New Years Resolution
Every year most of us make resolutions that we never keep. In fact by the middle of January we have already forgotten them. Some we not only break, we don’t even start them. We have the best of intentions. We are going to exercise more, lose weight, eat right and then January 1st comes and we are too tired from New Years Eve. So we put it off another day, and then another day, and another day until we have given up. We stress out and the next thing you know we are back in the same old daily routine. This year let’s make a New Year’s resolution that we can keep. Let’s promise to laugh more. Find things to laugh about. Share humor with others. Go to more comedy movies, rent more comedies, and watch more sitcoms. Laughing is easier than exercising and yet it does help our cardiovascular system. And we don’t have to worry about laughing too much. The side effects are minimal, maybe a sore side particularly if you haven’t’ exercised lately.