Mental Spring Cleaning
March 20th is the first day of spring. What a great opportunity to do some mental spring cleaning, get rid of those dark negative thoughts, and get out of those winter doldrums and lighten your mood.
In nature spring is a new beginning. It is the season when flowers bloom, the trees blossom, and animals come out of their winter hibernation. Just as a snake sheds its skin in the sping, shed those depressing thoughts by incorporating more humor into your life.
Days are getting longer and lighter so lighten your mood to suit the season.
In baseball March is the beginning of spring training. This is when the players get back into shape for the coming season. This is the time for us to begin our own spring training of humor. Look for the humor that has lain dormant, practice that humor and share it with others.